It’s absolutely amazing just how much a year can change a person. This time last year, I was in such a bad place with just about everything in my life. This year, however, I couldn’t be happier! A lot has changed for me in such a short period of time and it’s been an amazing ride.
This time last year, I already had my weight loss plan in place but couldn’t execute for another month. Why? I was still recovering from my hysterectomy and was on a lot of restrictions. Once I was released, it was game on. I executed my plan immediately and I was so excited.
Fast forward to June and I was getting close to onederland and made the decision (in May) to become a health coach. The kid was out of school on summer vacation and I started getting up at 5 am. I was up and out the door on my walk by 7 am. Most days, I had my 10k steps in by 9 am.
June through October was pretty steady but shit hit the fan in the middle of October. It was a rough time for me, and a few other people in my life, which meant my activity was the first thing to go. I made the decision to stop exercising and made other things more important.
This trend continued off and on for the rest of 2017. I started to feel crappy and I had no one to blame but myself. It was eye opening for me because I had done so well for 3/4 of the year. It really made me think about and re-evaluate quite a few things in my life.
December was a month full of reflection for me and I’m forever grateful. I purged the house and my personal items of anything that was holding me back. 2017 is gone and I’m welcoming 2018 with open arms. I am so motivated to kick ass this year it’s almost annoying.
2018 holds many, many changes for myself and my family. The first quarter is going to be the most stressful but I’m working very hard to make it good stress instead of bad. While it may be cliché to refer to the New Year as a new beginning, that’s exactly what’s happening to my family. We’re on to new adventures and there’s no looking back.
It’s high time we say goodbye to 2017 and hello to 2018. I hope you all have a fantastic year and all your dreams come true.