My Workout Skincare Routine

I’ve had problem skin since, well, since birth, I’d say. For as long as I can remember, my skin has given me issue after issue. Now that I’m older, my skin is taking on a freakin’ life of it’s own. What used to work, doesn’t work anymore. It’s gotten worse since my hysterectomy and I’m just thrilled about that {insert sarcasm here}. But, I’ve managed to come up with a workout skincare routine that, so far, seems to be working rather well.

Many people don’t realize that our skin is our largest organ. It covers every inch of us and renews itself daily. It’s subjected to all sorts of elements and toxins and needs constant care. Each skin type is different, and, since I’m not a dermatologist, I’m only going to speak about my experience with my oily, acne-prone, problematic skin.

Pre-Workout Skincare Routine

In the morning, my skincare routine is pretty much the same, whether I workout that day or not. I wash my face with Oxy face wash, tone with witch hazel, and apply moisturizer with sunscreen. Yes, I use a moisturizer even though I have oily skin. Why? Well, because my skin still needs to be hydrated and there’s sunscreen in it. I’m currently using the Neutrogena oil-free moisturizer with SPF15 and it doesn’t make my face greasy.

Post-Workout Skincare Routine

This is where my routine gets a bit different. When I get back from my walk or finish a workout, I always take a shower. Now, I don’t wash my face with the same stuff I use in my pre-workout routine because that would be too harsh. While I’m in the shower, I wash my face with my Dove bar soap. It gets all the sweat, dirt and grime off my face without adding a bunch of chemicals I don’t need again so soon. I still apply a moisturizer after this because the soap leaves my face really dry. If I’m not going anywhere, I’ll use the Neutrogena again. But, if I have to run out, I use the It Cosmetics Bye Bye Foundation because it’s a tinted moisturizer with sunscreen.

Nighttime Skincare Routine

Before heading off to bed, I wash my face again. This routine is very similar to my pre-workout routine in that I use the Oxy face wash and tone with witch hazel. From there, I spot treat any trouble spots with Neutrogena spot treatment and head off to bed.

Through trial and error, I’ve discovered that benzoyl peroxide works best on my acne so I look for products that contain that. My spot treatment contains 10% benzoyl peroxide and generally clears up my blemishes within a day or two, depending on how bad they are. You see, I suffer from cystic acne which is very different than any other type of acne.

I’d love to learn about your skincare routines, whether you workout or not. Comment below and fill me in on your favorite products!

My Workout Skincare Routine pin

Bobbi