What Causes Your Thighs to Tingle?

No matter what kind of exercise I do, I always get a tingling sensation in my thighs afterward. I’ve always wondered why but I haven’t been able to find a decent explanation for it. So, I did what any other normal, rational, logical person would do – I created my own explanation. You see, I’m […]

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It’s All About That Cake!

Yes, I was channeling Meghan Trainor when I thought of this blog post because birthday parties are all about that cake! It’s got to be sweet, decorated perfectly, and moist (I tried to think of different words because I know some people don’t like that word but I couldn’t so deal with it). There’s also […]

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New Trail

I walked a new trail yesterday and it was amazing! It’s located about 30 minutes from where I live and I never knew about it until yesterday. I was born and raised in Dorchester County and it’s amazing that I’m still learning new things about it. This trail wasn’t any different. It’s located on a […]

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August Results + Changes for September

I was diagnosed with type 2 diabetes about a month ago and I kicked it into high gear to get the weight off. I started by being much more aware of the food I was eating and making some small changes. I went to whole grain everything and upped my intake of fruits and veggies. […]

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My Favorite Weight Loss App + Exciting News!

So, y’all know that I’ve been busting my ass to lose weight and get healthy and I don’t think I could’ve been successful without my favorite weight loss app – LoseIt! I’ve been using this app off and on for a few years and, each time, I’ve been successful at losing weight. It just sucks that […]

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