Fitness

What’s on my Walking Playlist?

My walking playlist is something I don’t always use but it’s still there. I usually walk with friends but, when they’re not available, that doesn’t mean I sit around all day. My walking playlist is my always-there-when-I-need-it BFF and it never fails to keep me energized. Now, before I get into the nitty gritty of […]

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What Causes Your Thighs to Tingle?

No matter what kind of exercise I do, I always get a tingling sensation in my thighs afterward. I’ve always wondered why but I haven’t been able to find a decent explanation for it. So, I did what any other normal, rational, logical person would do – I created my own explanation. You see, I’m […]

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New Trail

I walked a new trail yesterday and it was amazing! It’s located about 30 minutes from where I live and I never knew about it until yesterday. I was born and raised in Dorchester County and it’s amazing that I’m still learning new things about it. This trail wasn’t any different. It’s located on a […]

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In the Beginning I was 278 Pounds…

I had my 6 month check up on Monday and I weighed in at a whopping 278 pounds. This is the largest I’ve ever been and I’m not going to stand for it anymore. At the end of this check up, I learned, not only do I still have high blood pressure and high cholesterol, […]

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