10 Basic Rules for Being Organized

10 Basic Rules for Being Organized

Your organizational level is based solely on your personal preferences. My organized isn’t the same as my husband’s organized (ugh, don’t get me started on his skills…or lack thereof). We all have different ways of doing things because those ways work for us. With that being said, here are 10 basic rules for being organized. […]


The Low Down on Self-Sabotage

The Low Down on Self-Sabotage and How to Put an End to it Once and For All

It’s no secret that I’ve been on and off this weight loss wagon for forever and a day. Why? Because of self-sabotage. Why would I, or anyone, willingly keep themselves from being healthy and happy? The answer isn’t an easy one. In fact, is way more complicated than you think. Self-sabotage doesn’t just apply to […]

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How Has Weight Loss Changed My Thinking?

How Weight Loss Has Changed My Thinking

I’ve done this before – a million and one times actually. Losing weight is something I don’t remember not doing….except when I just didn’t care about it. But, something has changed in me this time. Maybe it’s because I’m tired of losing the same weight two, three, four, one hundred times, only to put it […]

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Why 1 Year Goals Don’t Work

Why 1 Year Goals Don't Work

Every year, at the stroke of midnight on December 31, we all make a resolution that we think we’re going to achieve in the new year. We’re gung-ho about these resolutions for the first few weeks and then we slack off. It doesn’t matter what your resolution is, most of us rarely follow through. I […]

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My Daily Skincare Routine

My Daily Skincare Routine

It’s important to have a daily skincare routine if you want to take care of your skin. I truly believe my face suffers from bipolar disorder because it never does the same thing twice in a row. One minute, my face is clear, smooth, and dry, and, the next minute, it’s broken out, an oil […]


10 Self-Care Tips When You’re Overwhelmed

10 self care tips when youre overwhelmed

Life is demanding, overwhelming, frustrating, and any other euphemism you can think of. It’s important to always make time to take care of yourself. If you’re like me, you tend to shut down when you’re overwhelmed. There’s just too much going on and you need to check out for a bit. Last week was very […]


2016: A Year in Review


As we’re winding down yet another year, I’ve paused to reflect on the goings on of 2016. I had such promise for this year because I was at a fairly low point in the beginning. Little did I know, that “low point” would be the highlight of my year. Looking back on this year, I’ve […]


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