Weight Control

Almost a Year Later – Where Am I?

Almost a year ago, I was diagnosed with type 2 diabetes. My doctor prescribed metformin and required me to test my glucose every day. If you remember, all that came to an end in January when I beat diabetes! So, where am I now? I just visited my doctor a couple of weeks ago and […]

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How I Beat Diabetes in 6 Months!

Six months ago, today, I learned I had type 2 diabetes. It wasn’t the best news, by a long shot. I realized that I had 2 choices: live with it or change it. On August 1, 2015, after 3 or 4 days of sulking, I decided I had to change it. I’m very fortunate to […]

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In the Beginning I was 278 Pounds…

I had my 6 month check up on Monday and I weighed in at a whopping 278 pounds. This is the largest I’ve ever been and I’m not going to stand for it anymore. At the end of this check up, I learned, not only do I still have high blood pressure and high cholesterol, […]

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