Weight Management

When Should I Weigh Myself?

When Should I Weigh Myself

Weight loss is as unique as we are. What works for one person may not work for another so it’s important to pave your own way. Sure, take suggestions, try new things, but don’t beat yourself up if they don’t work for you. You’re not doing anything wrong. Your body just doesn’t respond to certain […]

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Almost a Year Later – Where Am I?

Almost a year ago, I was diagnosed with type 2 diabetes. My doctor prescribed metformin and required me to test my glucose every day. If you remember, all that came to an end in January when I beat diabetes! So, where am I now? I just visited my doctor a couple of weeks ago and […]

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How I Beat Diabetes in 6 Months!

Six months ago, today, I learned I had type 2 diabetes. It wasn’t the best news, by a long shot. I realized that I had 2 choices: live with it or change it. On August 1, 2015, after 3 or 4 days of sulking, I decided I had to change it. I’m very fortunate to […]

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It’s All About That Cake!

Yes, I was channeling Meghan Trainor when I thought of this blog post because birthday parties are all about that cake! It’s got to be sweet, decorated perfectly, and moist (I tried to think of different words because I know some people don’t like that word but I couldn’t so deal with it). There’s also […]

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